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23. Vaccines-Avoid them. Health is finest immunity. If taken, the killed varieties in oral or nasal form are most natural and organic. Don’t believe the promotion of flu vaccines which studies have been shown be ineffective (3-4). Use natural supplements with scientifically proven immune stimulating and antipathogen properties, such as selenium, quercetin, tumeric, echinacia, astragalus, burdock root, goldenseal, vitamin D, and probiotics. Hydrating by using a gallon of alkaline water per day does wonders in preventing and reversing infections (5-6).
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CoQ10 depletion has already been linked to hypertension. Therefore supplementation of CoQ10 is right now being used as a great all-natural remedy lessen blood strength. It is also recommended in decreasing the risk of atherosclerosis (hardening of the arteries) healthy and balanced . prevention with the oxidation of LDL cholesterol which causes plaque.